I have yet to use this space to share about my teachings - I have chosen to now because, it brings such love and joy to my heart to share the incredible practice of yoga, self-care, self-exploration and inquiry and self-love, meditation, and breath practice with you all <3 It is both empowering and humbling to lead others in this practice. As I am the instructor, so am I the student. Learning from those in the room, coming into my sense of self anew with each breath I take. I would love for you to join me on the mat, be it in a class or during a private session. There are only three short weeks until I am in the sacred energy of Joshua Tree National Park once again. Did you know that the tree known as Joshua tree was given its name by Mormon settlers who were journeying across the desert in the mid-19th century?! ... When they came across the tree, they found themselves in awe of the shape of the tree. As the unique shape of the tree's branches struck them, leaving them in a state of wonder and at peace - the curved structure of the branches reminding them of a Biblical story where Joshua reached his arms up the sky in prayer - such as the trees branches do - ready to receive all of the higher power's glory and wonder. The higher power that resides within us all, the energy of Love. come tune into truth of your Being: the energy of love Metrowest Yoga & Training Center
11.17 in Westboro - 05:30 pm slow flow 11.21 in Worcester - 12:00 pm noontime flow 11.24 in Westboro - 12:00 pm noontime flow 11.25 in Worcester - 11:00 am shakti flow 11.27 in Westboro - 12:00 pm noontime flow Revitalize Massage and Yoga Mondays: 5:15 - 6:30 pm and 7:00 - 8:15 person First Class = $5 and each class thereafter is $14 :) Flowforms Yoga Tuesdays - 5:45 pm gentle vinyasa flow (60 min) Thursdays - 5:30 pm vinyasa flow (75 min) First class = free! drop in = $20 Class Passes also available! Private sessions available! inquire through email: breathepeaceyogi@gmail.com or DM me! First Congregational Church of Dudley Sundays - 4:30 - 5:45 pm $10 per person 11.24 at 4:30 pm -- Holiday workshop class - Gratitude Yoga and Meditation Practice $12 per person Private sessions also available! inquire through email: breathepeaceyogi@gmail.com or DM me!
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Emily LouiseA spiritual being on a physical journey, striving to make a positive impact on this world through my actions and loving intention. I believe that we are all capable of greatness, it is how we channel this great energy that matters... I choose to express it in the name of -- peace and love. Archives
March 2019
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