Emily Louise Aylsworth
Emily is a driven individual who strives to leave the world better than she found it- living by the words of Gandhi --
"Be the change you wish to see in the world"
She believes that everyone deserves equal rights, as well as, the same amount of respect and access to opportunities as those around them. Each day she works to continue moving forward as a member of our shared humanity -- in peace and love.
Her philosophy for life is simple, she have one so she will live it to its fullest, giving back as she can, paying it forward through her actions and putting all her energy and commitment to the adventures that present themselves.
Her journey in yoga began ten years ago, when she was sixteen. Stepping on the mat and stepping out of her thoughts for a moment was the best choice she made for herself.
Now, she is a 200 hour Yoga Alliance Registered Yoga Teacher, trained in the vinyasa and hatha styles of yoga. She has also taken workshops in chanting and been trained to provide hands on assists during yoga classes in order to support student's practice. As a spiritual individual, she incorporates elements of spirituality and the connection to the mind-body and soul trinity throughout yoga classes.
Please read her Blog and add your name to the email list for more. Emails are sent out one to two times a month!